Increase potency in men after 50-60 years – how to increase libido

Problems with the power usually occur in advanced age. They begin to appear after about fifty years.

increase potency in men after 50

In this period the signs of impotence well-expressed. Because of this, the men begin to think of how to regain his former health.

Because sex life is the main component of self-sufficiency and dignity, it is very important to get rid of problems below the belt. Without a doubt, with the passing of the years the duration of the erection changes. Relevant to the theme, dedicated to the recovery of power after 50 years.

Almost 80% of men have different somatic diseases, affecting the quality of sexual life. Therefore, erection troubles are the result of some diseases.

Impotence — a condition characterized by erectile dysfunction. It is based on a deterioration of the physiological capacity of the penis to come in erect state.

Also, it is not possible to save her in the course of a certain period of time necessary to make the coitus. Today this problem is called erectile dysfunction. Sexual impotence refers to those states, which may be a separate disease.

It is considered to be one of the many symptoms of different disorders. Causes of impotence in age from fifty to sixty years, can be mass. They are able to influence the mechanism of bringing in a member state support erection.

It is worth noting that the reproductive system is quite subtle and complex, with the consequence that often exposed to the negative effects. He relates:

  • the physical tension;
  • diseases of the endocrine system;
  • problems with the nervous system;
  • obesity;
  • diabetes;
  • exhaustion;
  • the defeat of the cardiovascular system;
  • diseases of the myocardium;
  • hypertension;
  • liver damage with subsequent development of liver failure;
  • poisoning;
  • increase potency in men after 50 ways
  • the abuse of alcohol;
  • the smoke of tobacco;
  • the dependency;
  • the failure to respect the culture of the sex and the abuse of masturbation;
  • age-related changes.
A great impact on the sexual system, men have certain drugs. The frequent intake of sedatives can lead to the disappearance of sexual desire.

With the passing of the years, all the organs and life support systems of the body begin to work a little bit worse. The reproductive system is not an exception. When a man of forty-five years, the power gradually shuts down, but the libido decreases.

The reason for this is the fact that a young age has a negative influence on the degree of hormonal background. For example, in 20 years the level of testosterone is high, so the power remains stable.

For sexual arousal in men, the influence of such factors:

  1. the presence of chronic diseases of the cardiovascular system. If a person's old age there are problems with the myocardium, arteries, veins and capillaries, occurs a violation of the outflow of the plasma in the pelvis. Then the cavernous body of the penis is not so good fill with blood;
  2. the style of life. An unbalanced diet, and the presence of bad habits — important factors;
  3. diseases of the reproductive system. Men between the ages of fifty years of erection is deteriorating due to the presence of prostatitis, prostatic hyperplasia, cancer, and urethritis;
  4. the disease of the organs of the endocrine system. In the diabetes first and second type of reduced power. Return an erection will be very difficult.

The signs and symptoms of reduced libido

The disappearance of sexual desire toward the opposite sex — a disorder that occurs quite often. The phenomenon can be caused by hormonal disorders. For what concerns the symptoms, then the men, in addition to the damage of erection, it may appear to be aversion to sexual intercourse.

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Signs of impotence are:

  • the transformation of a tone of voice more high;
  • the lack of hair of the male body;
  • the fat deposition in the buttocks.

Very rarely when a critical low concentration of testosterone may appear attraction towards persons of the same sex. In this case, it is necessary to understand the causes of this condition.

Psychological disorders, such as long repeated stress, the depression, the anxiety, the experience because of the mistakes of a sexual nature, may result in the reduction of sexual desire or loss of desire.

Discovered the decline of the libido, the representatives of the stronger sex and they begin to search for the cause of the failure of its companion.

They feel unattractive, thus causing the occurrence of problems of a psychological nature and she. Very rarely the girlfriend remains platonic sympathy, which gives the opportunity to many couples to maintain good relations in other areas of life.

Depending on the cause of the impotence, the man falls into a vicious circle. The initial decrease in libido leads to a reduction in sexual contacts, ending the stagnant phenomena in the pelvis and causes a secondary reduction in the production of hormones. In addition to this he combines the irritability and depression.

To what doctor to address?

Determine exactly what has led to a reduction of power, helps the therapist. If in the process of investigation will be diagnosed cause poor erection factors, will give the referral to other professionals.

Very likely, you will have to visit:

  • urologist;
  • endocrinologist;
  • traumatology;
  • neurologist;
  • consulting;
  • sexologist;
  • venereologist;
  • sexologist;
  • psychotherapist;
  • a psychologist.

Methods for increasing potency in men after 50 — 60 years

To increase the level of power, it is necessary to pay attention to your life-style. Increase libido to help you sports activities, walks in the open air, give up bad habits, the lack of stressful situations.

Proper nutrition is important for the body of each person. A positive impact on the erection have walnuts, honey, egg yolk, carrots and parsley.

The man should receive all the vitamins, micro - and macronutrients.

Men in the age of fifty years, the sexual function is maintained at an adequate level, if you fail to comply with the normal rhythm of sexual activity.

Drugs that help restore erectile function

If there are problems with the power, it is better to use sexual stimulants. For this purpose the inhibitors of the PDE-5 After 40 years, the vast majority of men begin to run into problems with the prostate gland. Prostatitis is not only the most common problem of man. Apparently, a man in the flower of years, and should enjoy life and receive the maximum enjoyment from the sex, but prostatitis changes everything!

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Physiotherapy to help improve strength male

The treatment can be carried out through the use of stimulants of the prostate. You can buy them in a sex-shop. These products will help you to get rid of impotence.

How to boost the erectile function with the help of a diet?

With the help of a particular power, it is possible to increase the level of testosterone.The diet should include foods such as: yogurt, milk, ginger, pepper, honey, celery, spinach, garlic, onions, pomegranate, figs.

Menu representative of the stronger sex, of which more than 50 years of age, must contain a sufficient amount of protein-rich foods.

Sources of proteins in order to increase the power are considered oysters, cheese, cottage cheese, and lean fish.

Folk remedies to help fight erectile dysfunction

Alternative medicine offers its methods to return the men's health.

Use the following medications:

  • ginseng tincture;
  • decoction of dubrovnik;
  • the infusion of asparagus;
  • wood grain walnut with honey;
  • garlic tincture.

Psychotherapy as a way to improve the sexual ability

Impotence psychological not treated with drugs.

The problem is in the minds of men. The effectiveness of the therapy depends on the willingness of a person to get rid of all this load.

The help of a therapist it is aimed at:

  • removal of the factors that cause deterioration of erectile dysfunction;
  • relieve stress;
  • the liberation from the complex;
  • the desire to overcome the difficulties.

The recovery of male power surgical techniques

All treatments are divided into conservative and operative. The surgery is used only when treatment with medications does not give the desired results.

Preventing men's health problems

To avoid problems with the power, you need to:

  1. attend regular urologist;
  2. lead a healthy lifestyle;
  3. carry out physiotherapy treatments;
  4. to prevent hypothermia;
  5. use condoms, protect against sexually transmitted diseases;
  6. eating properly, limiting the consumption of coffee, alcohol and foods that are quick cooking.
increase potency in men after 50 prevention

Men when they choose a means to improve the efficiency of the reproductive system you need to follow the advice of doctors.

Reduction of power — it is definitely a strong stress for men. But there is no reason to perceive the problem, tragically, according to the urologists, effects cases, almost does not occur. Do not postpone the visit to the doctor, in the presence of symptoms of erectile dysfunction.